Great workout using your own body weight. Very similar to what +Lauryn D'Angelo designs!
Read more in Buzzfeed. And shoot Lauryn a message if you'd like her to design a customized workout for you. You can also check out her blog Fit Awakening.
Why Women Aren’t C.E.O.s, According to Women Who Almost Were
"It’s not a pipeline problem. It’s about loneliness, competition and deeply rooted barriers." Read more in the NYT .

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"Why I don’t talk about race with White people." Read more in Medium .
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Read more about Helena's work with the "30% Club" in the NYT . Thanks, +Leslie Labruto . Read past blog posts about Helen...